Daily Food And Exercise Journal - 3 Angebote vergleichen
Bester Preis: € 11,41 (vom 01.03.2021)1
Daily Food And Exercise Journal (Paperback) (2021)
~EN PB NWISBN: 9783426704417 bzw. 3426704412, vermutlich in Englisch, Eightidd, United States, Taschenbuch, neu.
Von Händler/Antiquariat, The Book Depository EURO [60485773], London, United Kingdom.
Language: English. Brand new Book. ?Food And Fitness Journal - The Easiest Way to a Healthier, Better Fit Version of Yourself! Give It a try!This Diet and Fitness Journal is an easy, fast, and efficient tool to track your daily meals, workout activities, water drinking, body measurements, and cardio stats - allowing you to monitor your progress and evaluate what you can change about your diet and daily routines.This journal can be the beginning of a journey to a healthy new you!?Features: The Starting Point - a page with the starting date, weight, measurements, and other stats you want to trackGoals Setting Page90-Day Food and Exercise LogMeals(Time, Items, Serving, Cals, Sugar, Protein, Fiber, Carbs, Fat)Exercise TableMeasurements tableCardio(exercise, time, intensity, cals)WellnessWeekly Check-In: where you can review your progress in the last 7 days(weight, measurements, other stats);a Habit Tracker where you can color your accomplishments for colorful and clear resultsWater trackerSpaces for Notes ?Details: Travel Size 6x9 inches(15.25x22.85 cm)116 PagesPrinted on white quality paperGlossy Cover DesignGet your copy now and start the journey for a healthier life!This Logbook can also make a great and useful gift for friends and family! Books.
Language: English. Brand new Book. ?Food And Fitness Journal - The Easiest Way to a Healthier, Better Fit Version of Yourself! Give It a try!This Diet and Fitness Journal is an easy, fast, and efficient tool to track your daily meals, workout activities, water drinking, body measurements, and cardio stats - allowing you to monitor your progress and evaluate what you can change about your diet and daily routines.This journal can be the beginning of a journey to a healthy new you!?Features: The Starting Point - a page with the starting date, weight, measurements, and other stats you want to trackGoals Setting Page90-Day Food and Exercise LogMeals(Time, Items, Serving, Cals, Sugar, Protein, Fiber, Carbs, Fat)Exercise TableMeasurements tableCardio(exercise, time, intensity, cals)WellnessWeekly Check-In: where you can review your progress in the last 7 days(weight, measurements, other stats);a Habit Tracker where you can color your accomplishments for colorful and clear resultsWater trackerSpaces for Notes ?Details: Travel Size 6x9 inches(15.25x22.85 cm)116 PagesPrinted on white quality paperGlossy Cover DesignGet your copy now and start the journey for a healthier life!This Logbook can also make a great and useful gift for friends and family! Books.
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