The Relaxation Response - 5 Angebote vergleichen

Lieferung aus: Kanada, In Stock, plus shipping.
Herbert, M.D. Benson, Books, Health and Well Being, The Relaxation Response, When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress forty years ago, his book became an instant national bestseller. Since that time, millions of people have learned the secret — without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress.Discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic approach is now routinely recommended to treat patients suffering from stress, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, in-stock.
When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress inThe Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response-without high-priced lectures, drugs, or prescription medicine. The tremendous success of this approach has turned The Relaxation Response into the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress. This revitalizing, therapeutic approach, discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. Requiring only minutes to learn, and just ten to twenty minutes of practice twice a day, the Relaxation Response has proven to be one of the most effective ways to relieve the tensions of modern-day living for a richer, healthier, more productive life.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
alternative medicine,diseases and physical ailments,healing,health fitness and dieting,high blood pressure,medical,medical books,meditation,psychology and counseling,self help, When you look at the popularity of mind-body medicine today, it's hard to understand what a groundbreaking book this was when it was first published in 1975. Based on studies at Boston's Beth Israel Hospital and Harvard Medical School, Dr. Herbert Benson showed that relaxation techniques such as meditation have immense physical benefits, from lowered blood pressure to a reduction in heart disease. The Relaxation Response demystifies the mantra meditation used in the transcendental meditation program, explaining how anyone can reap its advantages with or without the help of a guru. If you want to understand the beginnings of today's alternative medicine movement, or if you're simply looking to learn a simple meditation technique without a lot of metaphysical trappings, this is a good place to start. --Ben Kallen.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
9780380815951,0380815958,relaxation,response,herbert,benson,miriam,klipper, A hand inspected Used copy of "Relaxation Response" by Herbert Benson and Miriam Z. Klipper. Ships directly from Textbooks.com, Paperback, Shipping to USA only!

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
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