Meal Prep: The Essential Guide for Food Preparation and Healthy Eating
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Bester Preis: € 2,37 (vom 10.09.2019)Meal Prep: The Essential Guide for Food Preparation and Healthy Eating (Paperback) (2015)
ISBN: 9781517287689 bzw. 1517287685, vermutlich in Englisch, Createspace Independent Publishing Platform, United States, Taschenbuch, neu.
Von Händler/Antiquariat, The Book Depository [54837791], London, United Kingdom.
Language: English. Brand new Book. Meal Prep, the Essential Guide for Food Preparation and Healthy Eating by Byora Geong is Now Released on Amazon for Kindle!Meal prep is the latest health trend and involves the purchasing of uncooked food in bulk and then storing it chopped, semi-ready, or ready to heat in preparation for weekly meals. This enables families to prepare ahead for their week. "Failing to plan is planning to fail," according to food gurus. Gyeong's book accentuates why meal preparation is so important in an age of busy lives where the limitations of time cause so many bad food choices. "I wrote this book because I do believe that meal preparation will help reduce obesity," says Gyeong. "Let's say you are working late with a deadline or you are called for an abrupt meeting that ties you up until late--what will most of us do if we are single? Grab some fast food on the way home, right? This is now a modern behavioral trend. People with families in that same situation will do what? Whip up something very quick like pasta or call out for pizza. This is why we end up feeding our family lots of unhealthy food. Meal preparation reduces those moments to minimal and provides a healthy solution for both single people and families." The book goes into the basics of why meal preparation is so important to maintaining health, but also goes into how to prep for meals, how to infuse foods, and gives the reader sample recipes such as: Stuffed Sweet Potatoes and Chicken BreastsBreakfast Omelet RollupsBalsamic ChickenTurkey LasagneReaders will learn how to shop, how to prep, and even how to cook!
Meal Prep (2015)
ISBN: 9781517287689 bzw. 1517287685, vermutlich in Englisch, Createspace Independent Pub, neu, Nachdruck.
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Meal Prep: The Essential Guide for Food Preparation and Healthy Eating (2015)
ISBN: 9781517287689 bzw. 1517287685, vermutlich in Englisch, Createspace Independent Publishing Platform, Taschenbuch, gebraucht.
Von Händler/Antiquariat, worldofbooks, WEST SUSSEX, Goring-By-Sea, [RE:3].
Meal Prep: The Essential Guide for Food Preparation and Healthy Eating by Gyeong, Bora. Trade paperback.
Meal Prep: The Essential Guide for Food Preparation and Healthy Eating (2015)
ISBN: 9781517287689 bzw. 1517287685, vermutlich in Englisch, neu.
Von Händler/Antiquariat, Books Express.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Meal Prep: The Essential Guide for Food Preparation and Healthy Eating
ISBN: 9781517287689 bzw. 1517287685, vermutlich in Englisch, Taschenbuch, gebraucht.
Von Händler/Antiquariat, World of Books Ltd.
Paperback. Very Good.
Meal Prep: The Essential Guide for Food Preparation and Healthy Eating (2015)
ISBN: 9781517287689 bzw. 1517287685, vermutlich in Englisch, Createspace Independent Publishing Platform, Taschenbuch, neu.
Von Händler/Antiquariat, Alibris, NV, Sparks, [RE:5].
Trade paperback.
Meal Prep
ISBN: 9781517287689 bzw. 1517287685, vermutlich in Englisch, Createspace Independent Pub, Taschenbuch, neu.
Von Händler/Antiquariat, Paperbackshop International, GLOS, Fairford, [RE:2].
Softcover, ENG.