Fit to Surf: The Surfer's Guide to Strength and Conditioning (International Marine-RMP)
5 Angebote vergleichen

Lieferung aus: Schweiz, Versandfertig innert 1-2 Werktagen.
A surfing-specific fitness guide, this work provides surfers with various things they need to create a personal fitness program. It provides step-by-step instructions supplemented with 60 photographs of conditioning exercises that can be performed at home, in the gym, or on the water. ´´Guaranteed to make you rip twice as hard.´´-- TransWorld Surf magazine Stay out longer, catch more waves, and perform more demanding maneuvers Whether you´re a veteran surfer or just discovering the thrills of catching a big wave, this surfing-specific fitness guide helps you become a better, stronger, more agile surfer. Fit to Surf gives you everything you need to create a personal fitness program that builds strength and increases endurance, fine-tunes balance and coordination, and minimizes your risk of injury. Renowned personal trainer and avid surfer Rocky Snyder presents easy-to-follow, step-by-step instructions for scores of illustrated exercises that you can perform at home, in the gym, or on the water. Complete with a muscle chart and a workout log you can use to organize your personal training program, Fit to Surf helps you improve your wave count, maintain a higher energy level, and master maneuvers that you thought were beyond your skills. It includes: Flexibility training Sun salutation warmup yoga poses Strength training Medicine ball and stability ball training Skill transfer exercises Endurance training Surf team drills Detailed sample workout programs ´´An easy-to-follow guide.´´-- Longboard Magazine ´´A must-have for your surf library.´´-- Girls´ Surf Life magazine, Taschenbuch, 01.07.2003.

Lieferung aus: Vereinigte Staaten von Amerika, Shipping costs to: HKG.
Von Händler/Antiquariat, A Book Cart.
Acceptable. Acceptable-It may contain highlighting/markings throughout, stickers on the covers, and the covers and corners may show shelf wear.Corners,pages may be dent.All text is legible.Do not include ACCESS CODE, CD-ROM or companion materials even if stated in item title. 4.

Lieferung aus: Deutschland, plus shipping.
Von Händler/Antiquariat, Antiquariat Lombarde Bernd Kretschmer - die wunderschöne Welt des Buches - "because good books shouldnt be read only once!", 30519 Hannover.
176 Seiten 13.8 x 21.2 x 1.2 cm, Taschenbuch [Beschreibung]: Offers information needed to create a personal fitness program that builds strength and increases endurance, fine-tunes balance and coordination, and minimizes the risk of injury. This guide helps readers to improve their wave count, maintain a higher energy level, and master maneuvers that they thought were beyond their skills. [Info]: SIE SUCHEN EIN BUCH, CD ODER DVD IN DEUTSCH ODER ENGLISCH? FRAGEN SIE UNS - WIR BEMÜHEN UNS ES FÜR SIE ZU BESCHAFFEN! Abmahnung: Sollte der Inhalt oder die Aufmachung dieser Seite bzw. Anzeige fremde Rechte Dritter oder gesetzliche Bestimmungen verletzen, so bitte ich um eine entsprechende Nachricht ohne Kostennote. Ich garantiere, dass die zu Recht beanstandeten Passagen unverzüglich entfernt werden, ohne dass von Ihrer Seite die Einschaltung eines Rechtsbeistandes erforderlich ist. Dennoch von Ihnen ohne vorherige Kontaktaufnahme ausgelöste Kosten werde ich vollumfänglich zurückweisen und gegebenenfalls Gegenklage wegen Verletzung vorgenannter Bestimmungen einreichen. [INT]: LF: B25071 Versand D: 1,99 EUR.

Lieferung aus: Vereinigte Staaten von Amerika, Shipping costs to: HKG.
Von Händler/Antiquariat, Ergodebooks.
International Marine/Ragged Mountain Press, 2003-07-01. Paperback. Used:Good. Brand Used:Good. Always Buy with confidence. Ships Fast. Expedite Shipping Available.

Lieferung aus: Vereinigte Staaten von Amerika, Shipping costs to: HKG.
Von Händler/Antiquariat, HawkingBooks.
International Marine/Ragged Mountain Press. PAPERBACK. 0071419535 Very Good Condition. Has some wear. Five star seller - Buy with confidence! . Very Good.