High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
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High-Intensity Interval Training for Women, Burn More Fat in Less Time with Hiit Workouts You Can Do Anywhere (2015)
EN PB NWISBN: 9780241196069 bzw. 024119606X, in Englisch, Dorling Kindersley Ltd, Taschenbuch, neu.
Lieferung aus: Niederlande, 3-4 werkdagen.
bol.com.
High-Intensity Interval training is the top fitness trend in the U.S. according to the annual survey conducted by the American College of Sports Medicine...and for good reason! HIIT is widely recognized as the most efficient and effective way to burn fat and get in top physical condition. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. Written by... High-Intensity Interval training is the top fitness trend in the U.S. according to the annual survey conducted by the American College of Sports Medicine...and for good reason! HIIT is widely recognized as the most efficient and effective way to burn fat and get in top physical condition. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. Written by the Official Trainer of the Indianapolis Colts Cheerleaders, High-Intensity Interval Training for Women is a step-by-step, highly visual guide packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Featured images include the Indianapolis Colts Cheerleaders in both swimsuit and game day attire. Women will learn the right way to perform more than 80 HIIT exercises that can be done anywhere and cover all the major muscle groups, with emphasis on core and lower body, and then they will learn how to integrate those exercises into a variety of workouts and programs that maximize results over a minimal amount of time.Taal: Engels;Afmetingen: 13x235x198 mm;Gewicht: 632,00 gram;Verschijningsdatum: mei 2015;Druk: 1;ISBN10: 024119606X;ISBN13: 9780241196069; Engelstalig | Paperback | 2015.
bol.com.
High-Intensity Interval training is the top fitness trend in the U.S. according to the annual survey conducted by the American College of Sports Medicine...and for good reason! HIIT is widely recognized as the most efficient and effective way to burn fat and get in top physical condition. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. Written by... High-Intensity Interval training is the top fitness trend in the U.S. according to the annual survey conducted by the American College of Sports Medicine...and for good reason! HIIT is widely recognized as the most efficient and effective way to burn fat and get in top physical condition. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. Written by the Official Trainer of the Indianapolis Colts Cheerleaders, High-Intensity Interval Training for Women is a step-by-step, highly visual guide packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Featured images include the Indianapolis Colts Cheerleaders in both swimsuit and game day attire. Women will learn the right way to perform more than 80 HIIT exercises that can be done anywhere and cover all the major muscle groups, with emphasis on core and lower body, and then they will learn how to integrate those exercises into a variety of workouts and programs that maximize results over a minimal amount of time.Taal: Engels;Afmetingen: 13x235x198 mm;Gewicht: 632,00 gram;Verschijningsdatum: mei 2015;Druk: 1;ISBN10: 024119606X;ISBN13: 9780241196069; Engelstalig | Paperback | 2015.
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High-Intensity Interval Training for Women
~EN PB NWISBN: 9780241196069 bzw. 024119606X, vermutlich in Englisch, Dorling Kindersley Ltd, Taschenbuch, neu.
High-Intensity Interval training is the top fitness trend in the U.S. according to the annual survey conducted by the American College of Sports Medicine... and for good reason! HIIT is widely recognized as the most efficient and effective way to burn fat and get in top physical condition. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories--even after working out--in less time compared to traditional forms of exercise.Written by the Official Trainer of the Indianapolis Colts Cheerleaders, High-Intensity Interval Training for Women is a step-by-step, highly visual guide packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Featured images include the Indianapolis Colts Cheerleaders in both swimsuit and game day attire. Women will learn the right way to perform more than 80 HIIT exercises that can be done anywhere and cover all the major muscle groups, with emphasis on core and lower body, and then they will learn how to integrate those exercises into a variety of workouts and programs that maximize results over a minimal amount of time.
3
High-Intensity Interval Training for Women
EN NWISBN: 9780241196069 bzw. 024119606X, in Englisch, Hamish Hamilton, Vereinigtes Königreich Großbritannien und Nordirland, neu.
High-Intensity Interval training is the top fitness trend in the U.S. according to the annual survey conducted by the American College of Sports Medicine... and for good reason! HIIT is widely recognized as the most efficient and effective way to burn fat and get in top physical condition. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories--even after working out--in less time compared to traditional forms of exercise. Written by the Official Trainer of the Indianapolis Colts Cheerleaders, High-Intensity Interval Training for Women is a step-by-step, highly visual guide packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Featured images include the Indianapolis Colts Cheerleaders in both swimsuit and game day attire. Women will learn the right way to perform more than 80 HIIT exercises that can be done anywhere and cover all the major muscle groups, with emphasis on core and lower body, and then they will learn how to integrate those exercises into a variety of workouts and programs that maximize results over a minimal amount of time.
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High-Intensity Interval Training for Women: Burn More Fat in Less Time with Hiit Workouts You Can Do Anywhere
EN PB NWISBN: 9780241196069 bzw. 024119606X, in Englisch, Dorling Kindersley Ltd, Taschenbuch, neu.
Von Händler/Antiquariat, THE SAINT BOOKSTORE [51194787], Southport, United Kingdom.
BRAND NEW, High-Intensity Interval Training for Women: Burn More Fat in Less Time with Hiit Workouts You Can Do Anywhere, Sean Bartram, High-Intensity Interval training is the top fitness trend in the U.S. according to the annual survey conducted by the American College of Sports Medicine.and for good reason! HIIT is widely recognized as the most efficient and effective way to burn fat and get in top physical condition. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. Written by the Official Trainer of the Indianapolis Colts Cheerleaders, High-Intensity Interval Training for Women is a step-by-step, highly visual guide packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Featured images include the Indianapolis Colts Cheerleaders in both swimsuit and game day attire. Women will learn the right way to perform more than 80 HIIT exercises that can be done anywhere and cover all the major muscle groups, with emphasis on core and lower body, and then they will learn how to integrate those exercises into a variety of workouts and programs that maximize results over a minimal amount of time.
BRAND NEW, High-Intensity Interval Training for Women: Burn More Fat in Less Time with Hiit Workouts You Can Do Anywhere, Sean Bartram, High-Intensity Interval training is the top fitness trend in the U.S. according to the annual survey conducted by the American College of Sports Medicine.and for good reason! HIIT is widely recognized as the most efficient and effective way to burn fat and get in top physical condition. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. Written by the Official Trainer of the Indianapolis Colts Cheerleaders, High-Intensity Interval Training for Women is a step-by-step, highly visual guide packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Featured images include the Indianapolis Colts Cheerleaders in both swimsuit and game day attire. Women will learn the right way to perform more than 80 HIIT exercises that can be done anywhere and cover all the major muscle groups, with emphasis on core and lower body, and then they will learn how to integrate those exercises into a variety of workouts and programs that maximize results over a minimal amount of time.
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High-Intensity Interval Training for Women - Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
~EN PB NWISBN: 9780241196069 bzw. 024119606X, vermutlich in Englisch, Dorling Kindersley, Taschenbuch, neu.
Lieferung aus: Deutschland, Versandkostenfrei.
High-Intensity Interval Training for Women: Sean Bartram, Official Trainer to the NFL`s Indianapolis Colts Cheerleaders, is the owner of Core Pilates and Fitness (corepilatesandfitness.com) and has training certifications from the American Council on Exercise (ACE) and Pilates Method Alliance. In addition to his work with the Colts Cheerleaders Sean also has trained athletes from the IndyCar Series, NFL, NBA, MLB, and MLS. Englisch, Taschenbuch.
High-Intensity Interval Training for Women: Sean Bartram, Official Trainer to the NFL`s Indianapolis Colts Cheerleaders, is the owner of Core Pilates and Fitness (corepilatesandfitness.com) and has training certifications from the American Council on Exercise (ACE) and Pilates Method Alliance. In addition to his work with the Colts Cheerleaders Sean also has trained athletes from the IndyCar Series, NFL, NBA, MLB, and MLS. Englisch, Taschenbuch.
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High-Intensity Interval Training for Women (2015)
~EN PB NWISBN: 9780241196069 bzw. 024119606X, vermutlich in Englisch, DK, Taschenbuch, neu.
Lieferung aus: Deutschland, Versandkostenfrei in der BRD, sofort lieferbar.
Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere, Buch, Softcover.
Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere, Buch, Softcover.
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High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere (2015)
EN PB USISBN: 9780241196069 bzw. 024119606X, in Englisch, 224 Seiten, DK, Taschenbuch, gebraucht.
Neu ab: 11,97 € (27 Angebote)
Gebraucht ab: 3,69 € (13 Angebote)
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Lieferung aus: Deutschland, Tatsächliche Versandkosten können abweichen.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
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High-Intensity Interval Training for Women
EN PB NWISBN: 9780241196069 bzw. 024119606X, in Englisch, Dorling Kindersley Ltd, Taschenbuch, neu.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, zzgl. Versandkosten, Verandgebiet: EUR.
Von Händler/Antiquariat, Books2anywhere, GLOUCESTERSHIRE, Fairford, [RE:3].
Softcover.
Von Händler/Antiquariat, Books2anywhere, GLOUCESTERSHIRE, Fairford, [RE:3].
Softcover.
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