Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation (Paperback)
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Bester Preis: 8,98 (vom 18.09.2016)
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9781583946572 - Christoph Delp: Muay Thai Training Exercises, The Ultimate Guide to Fitness, Strength, and Fight Preparation
Christoph Delp

Muay Thai Training Exercises, The Ultimate Guide to Fitness, Strength, and Fight Preparation (2013)

Lieferung erfolgt aus/von: Niederlande EN PB NW

ISBN: 9781583946572 bzw. 1583946578, in Englisch, North Atlantic Books, Taschenbuch, neu.

21,10
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Lieferung aus: Niederlande, 5-10 werkdagen.
bol.com.
Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques teaches effec... Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level.Soort: Met illustraties;Taal: Engels;Afmetingen: 13x254x197 mm;Gewicht: 567,00 gram;Verschijningsdatum: december 2013;Druk: 1;ISBN10: 1583946578;ISBN13: 9781583946572; Engelstalig | Paperback | 2013.
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9781583946572 - by Christoph Delp: Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation (Paperback)
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by Christoph Delp

Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation (Paperback)

Lieferung erfolgt aus/von: Vereinigte Staaten von Amerika EN PB US

ISBN: 9781583946572 bzw. 1583946578, in Englisch, Taschenbuch, gebraucht.

20,61 ($ 23,00)¹ + Versand: 3,58 ($ 3,99)¹ = 24,19 ($ 26,99)¹
unverbindlich
Lieferung aus: Vereinigte Staaten von Amerika, Versandkosten nach: USA.
Von Händler/Antiquariat, A Book Cart.
Good. Used Good- Used items do not include CD-ROM, ACCESS CODE or companion materials, regardless of what is stated in item title. We ship from multiple locations. Prompt customer service. 12.
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9781583946572 - Delp, Christoph: Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation
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Delp, Christoph

Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation

Lieferung erfolgt aus/von: Vereinigte Staaten von Amerika EN PB US

ISBN: 9781583946572 bzw. 1583946578, in Englisch, Blue Snake Books, Taschenbuch, gebraucht.

8,98 ($ 10,02)¹ + Versand: 3,14 ($ 3,50)¹ = 12,12 ($ 13,52)¹
unverbindlich
Lieferung aus: Vereinigte Staaten von Amerika, Versandkosten nach: USA.
Von Händler/Antiquariat, Swan Trading Company.
Blue Snake Books. PAPERBACK. 1583946578 Softcover with only light edge wear. Text appears unmarked and binding is tight. Ships FAST! . Very Good.
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9781583946572 - Christoph Delp: Muay Thai Training Exercises
Christoph Delp

Muay Thai Training Exercises

Lieferung erfolgt aus/von: Vereinigtes Königreich Großbritannien und Nordirland EN PB NW

ISBN: 9781583946572 bzw. 1583946578, in Englisch, North Atlantic Books,U.S. Taschenbuch, neu.

24,83 (£ 22,00)¹ + Versand: 14,11 (£ 12,50)¹ = 38,94 (£ 34,50)¹
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Muay Thai is popular around the world as a competitive sport, and it forms the backbone of many Mixed Martial Arts (MMA) styles. In Muay Thai Training, renowned trainer and author Christoph Delp offers a comprehensive guide to training for the Muay Thai fighter, including exercises and workouts for students of all levels. Muay Thai Training contains sections on effective training for flexibility, stamina, and strength, and features Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening demonstrating their training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training will help all Muay Thai fighters to take their practice to the next level.
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9781583946572 - Ugo Bardi: Muay Thai Training Exercises
Ugo Bardi

Muay Thai Training Exercises

Lieferung erfolgt aus/von: Vereinigtes Königreich Großbritannien und Nordirland EN PB NW

ISBN: 9781583946572 bzw. 1583946578, in Englisch, Chelsea Green Publishing Co, Taschenbuch, neu.

18,79 (£ 16,65)¹ + Versand: 7,89 (£ 6,99)¹ = 26,68 (£ 23,64)¹
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Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Despatched same working day before 3pm.
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