Alle lieferbaren Bücher für 50 - alle Angebote vergleichen
Bester Preis: € 5,28 (vom 13.03.2016)1
50/50 (2017)
EN NW EB DLISBN: 9781365831706 bzw. 1365831701, in Englisch, Lulu.com, Lulu.com, Lulu.com, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigte Staaten von Amerika, in-stock.
Eating BIG is the key to long-term results and happiness. Having a restricting diet is only a temporary solution. It's time to take control of your life. The 50/50/50 Plan for Feast & Famine is the most cutting edge eating plan for people weighing 200+ pounds. The concept is 3 meals a day 50 grams each. Two meals will be liquid One meal will be your big FEAST! This is the 50 meals with 50 grams + of protein. Meals for every type of person to bring out your inner Caveman! With the Feast & Famine eating guide, workout routines, and recipe books, we take all the guess work out of weight loss! We tell you 50 cutting edge caveman meals to satisfy any craving. All you have to do is pick up the weights and turn on the stove!
Eating BIG is the key to long-term results and happiness. Having a restricting diet is only a temporary solution. It's time to take control of your life. The 50/50/50 Plan for Feast & Famine is the most cutting edge eating plan for people weighing 200+ pounds. The concept is 3 meals a day 50 grams each. Two meals will be liquid One meal will be your big FEAST! This is the 50 meals with 50 grams + of protein. Meals for every type of person to bring out your inner Caveman! With the Feast & Famine eating guide, workout routines, and recipe books, we take all the guess work out of weight loss! We tell you 50 cutting edge caveman meals to satisfy any craving. All you have to do is pick up the weights and turn on the stove!
2
The 50/50 Diet (2015)
EN NW EB DLISBN: 9781310885228 bzw. 1310885222, in Englisch, Smashwords Edition, Smashwords Edition, Smashwords Edition, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigte Staaten von Amerika, in-stock.
Lose 2lb (1kg) every week with The 50/50 Diet. You don't need to go hungry for 2 days every week and you don't have to avoid carbs. You can eat whatever you want. You just need to stay within your daily calorie limit, which the book shows you how to calculate personally for you. This book advocates a lifestyle change rather than offering promises of a short-term fix. It works by targeting 50% of your desired weight loss through a modest reduction in the number of daily calories you consume and the other 50% with a modest increase in the amount of daily exercise. No quick fixes, no miracle cures, but a controlled, sustainable, healthy way to lose weight and just as importantly, a model that will help you keep the weight off. How? Because you will have ditched the bad habits that helped you gain the weight in the first place. Follow the author online, to see how well he is doing on his diet, following his own advice from the book.
Lose 2lb (1kg) every week with The 50/50 Diet. You don't need to go hungry for 2 days every week and you don't have to avoid carbs. You can eat whatever you want. You just need to stay within your daily calorie limit, which the book shows you how to calculate personally for you. This book advocates a lifestyle change rather than offering promises of a short-term fix. It works by targeting 50% of your desired weight loss through a modest reduction in the number of daily calories you consume and the other 50% with a modest increase in the amount of daily exercise. No quick fixes, no miracle cures, but a controlled, sustainable, healthy way to lose weight and just as importantly, a model that will help you keep the weight off. How? Because you will have ditched the bad habits that helped you gain the weight in the first place. Follow the author online, to see how well he is doing on his diet, following his own advice from the book.
3
50/50
EN NW EBISBN: 9780446537896 bzw. 0446537896, in Englisch, Grand Central Publishing, neu, E-Book.
Lieferung aus: Vereinigte Staaten von Amerika, E-Book zum download.
Sports & Recreation, Discover the secrets for super endurance-from one of the fittest men on the planet! Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons in 50 states-in 50 consecutive days. With little more than a road map and a caravan packed with fellow runners and a dedicated crew, Dean set off on a tour that took him through a volcanic canyon in Maui in high humidity and 88-degree heat; to an elevation gain of almost 4,000 feet at the Tecumseh Trail Marathon in Bloomington, Indiana; to a severed moose leg found alongside an Anchorage, Alaska, trail that compelled him to sprint for safety. Now in this heart-pounding book, Dean reveals how he pulled off this unfathomable feat with a determination that defied all physical limitations. But Dean goes beyond the story of the Endurance 50 marathons to share his invaluable secrets and advice for athletes of all levels. These are the tips that kept Dean going during the 1,310 miles he covered and 160,000 calories he burned-while averaging sub-four-hour marathons and often sleeping fewer than four hours each night. Learn how to: Recover more quickly Adapt to extreme conditions Prevent muscle cramps and overheating Pace yourself when you "hit the wall" Stay motivated. Packed with practical advice and including training regimens, 50/50 will inspire you no matter what your fitness goal is, whether it's simply walking around the block, running a 10K, or completing yet another Ironman.
Sports & Recreation, Discover the secrets for super endurance-from one of the fittest men on the planet! Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons in 50 states-in 50 consecutive days. With little more than a road map and a caravan packed with fellow runners and a dedicated crew, Dean set off on a tour that took him through a volcanic canyon in Maui in high humidity and 88-degree heat; to an elevation gain of almost 4,000 feet at the Tecumseh Trail Marathon in Bloomington, Indiana; to a severed moose leg found alongside an Anchorage, Alaska, trail that compelled him to sprint for safety. Now in this heart-pounding book, Dean reveals how he pulled off this unfathomable feat with a determination that defied all physical limitations. But Dean goes beyond the story of the Endurance 50 marathons to share his invaluable secrets and advice for athletes of all levels. These are the tips that kept Dean going during the 1,310 miles he covered and 160,000 calories he burned-while averaging sub-four-hour marathons and often sleeping fewer than four hours each night. Learn how to: Recover more quickly Adapt to extreme conditions Prevent muscle cramps and overheating Pace yourself when you "hit the wall" Stay motivated. Packed with practical advice and including training regimens, 50/50 will inspire you no matter what your fitness goal is, whether it's simply walking around the block, running a 10K, or completing yet another Ironman.
4
50 50
EN NW EB DLISBN: 9780446537896 bzw. 0446537896, in Englisch, Warner Books, Vereinigte Staaten von Amerika, neu, E-Book, elektronischer Download.
Lieferung aus: Deutschland, zzgl. Versandkosten.
Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!
Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!
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