Complete Guide to Core Stability als eBook Download von
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Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, -Daily Deals-.
The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programs, tips and strategies. This is a new edition of the definitive 'core stability' training handbook for fitness leaders and enthusiasts in an 'all you need to know format. Core stability concentrates on core ab***l muscle strength to improve posture, strength and performance. This book looks at what core stability is, the muscles that are involved, and the benefits to improving your core stability. Including new exercises,with specific exercises for different sports, this new edition covers the use of a variety of equipment - from medicine balls to core boards to the new big thing in core stability - TRX training. Includes color photography, new exercises and training programs tailored to different sports. Over 14,000 copies sold since the first edition. , Paperback, Ausgabe: 3, Label: A&C Black, A&C Black, Produktgruppe: Book, Publiziert: 2011-12-06, Freigegeben: 2011-12-06, Studio: A&C Black, Verkaufsrang: 3136053.

Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, RAREWAVES-IMPORTS.
The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programs, tips and strategies. This is a new edition of the definitive 'core stability' training handbook for fitness leaders and enthusiasts in an 'all you need to know format. Core stability concentrates on core ab***l muscle strength to improve posture, strength and performance. This book looks at what core stability is, the muscles that are involved, and the benefits to improving your core stability. Including new exercises,with specific exercises for different sports, this new edition covers the use of a variety of equipment - from medicine balls to core boards to the new big thing in core stability - TRX training. Includes color photography, new exercises and training programs tailored to different sports. Over 14,000 copies sold since the first edition. , Paperback, Ausgabe: 3, Label: A&C Black, A&C Black, Produktgruppe: Book, Publiziert: 2011-12-06, Freigegeben: 2011-12-06, Studio: A&C Black, Verkaufsrang: 3136053.

Lieferung aus: Niederlande, Direct beschikbaar.
bol.com.
The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programmes, tips and strategies. This is a new edition of the definitive 'core stability' training handbook for fitness leaders and enthusiasts in an 'all you need to know format. Core stability concentrates on core abdominal muscle strength to improve posture, strength and performance. This book looks at what core stability is, the muscles that are involved, and the benefits to improv... The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programmes, tips and strategies. This is a new edition of the definitive 'core stability' training handbook for fitness leaders and enthusiasts in an 'all you need to know format. Core stability concentrates on core abdominal muscle strength to improve posture, strength and performance. This book looks at what core stability is, the muscles that are involved, and the benefits to improving your core stability. Including new exercises,with specific exercises for different sports, this new edition covers the use of a variety of equipment - from medicine balls to core boards to the new big thing in core stability - TRX training. Includes colour photography, new exercises and training programmes tailored to different sports. Over 14,000 copies sold since the first edition. Productinformatie:Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Bestandsgrootte: 20.21 MB;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Printrechten: Het printen van de pagina's is niet toegestaan;Voorleesfunctie: De voorleesfunctie is uitgeschakeld;Geschikt voor: Alle e-readers te koop bij bol.com (of compatible met Adobe DRM). Telefoons/tablets met Google Android (1.6 of hoger) voorzien van bol.com boekenbol app. PC en Mac met Adobe reader software;ISBN10: 1408196506;ISBN13: 9781408196502; Engels | Ebook | 2013.

Lieferung aus: Deutschland, Frete grátis.
Complete Guide to Core Stability: The Complete Guide series is designed for the fitnessprofessional, coach and student, packed with ready-made trainingprogrammes, tips and strategies. This is a new edition of the definitive `core stability` traininghandbook for fitness leaders and enthusiasts in an `all you need toknow format. Core stability concentrates on core abdominal musclestrength to improve posture, strength and performance. This book looksat what core stability is, the muscles that are involved, and thebenefits to improving your core stability. Including new exercises,withspecific exercises for different sports, this new edition covers theuse of a variety of equipment - from medicine balls to core boards tothe new big thing in core stability - TRX training. Includes colour photography, new exercises and training programmes tailored to different sports. Over 14,000 copies sold since the first edition. Englisch, Ebook.

Lieferung aus: Kanada, in-stock.
The Complete Guide series is designed for the fitnessprofessional, coach and student, packed with ready-made trainingprogrammes, tips and strategies. This is a new edition of the definitive 'core stability' traininghandbook for fitness leaders and enthusiasts in an 'all you need toknow format. Core stability concentrates on core abdominal musclestrength to improve posture, strength and performance. This book looksat what core stability is, the muscles that are involved, and thebenefits to improving your core stability. Including new exercises, withspecific exercises for different sports, this new edition covers theuse of a variety of equipment - from medicine balls to core boards tothe new big thing in core stability - TRX training. Includes colour photography, new exercises and training programmes tailored to different sports. Over 14,000 copies sold since the first edition.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, zzgl. Versandkosten, Verandgebiet: EUR.
Von Händler/Antiquariat, Brit Books, Buckinghamshire, Milton Keynes, [RE:5].
***SIMPLY BRIT*** We have dispatched from our UK warehouse books of good condition to over 1 million satisfied customers worldwide. We are committed to providing you with a reliable and efficient service at all times. Paperback.

Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, _nearfine_.
The Complete Guide To" series is designed for the fitness professional, coach and student, packed with ready-made training programmes, tips and strategies.", Paperback, Label: A & C Black Publishers Ltd, A & C Black Publishers Ltd, Produktgruppe: Book, Publiziert: 2003-11-28, Studio: A & C Black Publishers Ltd, Verkaufsrang: 10313085.

Von Händler/Antiquariat, Chapel Street Books [58446383], Petersfield, HANTS, United Kingdom.
This is a straightforward secondhand paperback copy, in good readable condition, No significant flaws We sell high quality books at reasonable prices, shipped regularly from the UK. We are part of the Petersfield Bookshop who are members of the ABA, ILAB and PBFA.

Lieferung aus: Frankreich, in-stock.
This training handbook for fitness leaders and other fitness professionals and enthusiasts looks at what core stability is, the muscles that are involved, and the benefits to improving your core stability. Packed with exercises, it also deals with specific exercises for different sports.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Versandkosten nach: USA.
Von Händler/Antiquariat, Greener Books Ltd.
A & C Black Publishers Ltd, 11/28/2003. Paperback. Used; Good.