It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
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It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
EN NWISBN: 9781622039074 bzw. 1622039076, in Englisch, Sounds True Inc. neu.
Lieferung aus: Kanada, In Stock, plus shipping.
Megan Devine, Books, Health and Well Being, It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand, In 2009, on a beautiful sunny day, Megan Devine witnessed the accidental drowning of her beloved partner Matt. All my professional experience as a therapist felt meaningless, she writes. Grief literature is loaded with well-intended advice that can actually worsen and extend someone's pain. We just don't know how to handle loss in our culture. Megan has dedicated herself to helping people find a new way to deal with loss that honors our experience without trying to solve grief. With It's OK That You're Not OK, Megan reveals a path for navigating grief and loss not by trying to escape it, but by learning to live inside of it with more grace and strength. Through stories, research, life tips, and mindfulness-based practices, she offers a unique guide through an experience we all must face. Here she debunks the culturally prescribed goal of returning to a normal, happy life, replacing it with the skills and tools to help us experience and witness the pain of loss in ourselves and others--so we may meet our grief knowing it to be a natural step in the greater journey of love.
Megan Devine, Books, Health and Well Being, It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand, In 2009, on a beautiful sunny day, Megan Devine witnessed the accidental drowning of her beloved partner Matt. All my professional experience as a therapist felt meaningless, she writes. Grief literature is loaded with well-intended advice that can actually worsen and extend someone's pain. We just don't know how to handle loss in our culture. Megan has dedicated herself to helping people find a new way to deal with loss that honors our experience without trying to solve grief. With It's OK That You're Not OK, Megan reveals a path for navigating grief and loss not by trying to escape it, but by learning to live inside of it with more grace and strength. Through stories, research, life tips, and mindfulness-based practices, she offers a unique guide through an experience we all must face. Here she debunks the culturally prescribed goal of returning to a normal, happy life, replacing it with the skills and tools to help us experience and witness the pain of loss in ourselves and others--so we may meet our grief knowing it to be a natural step in the greater journey of love.
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It´s OK That You´re Not OK: Meeting Grief and Loss in a Culture That Doesn´t Understand , Hörbuch, Digital, 1, 439min
EN NW AB DLISBN: 9781683640370 bzw. 1683640373, in Englisch, Sounds True, neu, Hörbuch, elektronischer Download.
Lieferung aus: Deutschland, Free shipping, audiobook for download.
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy.... A New Resource for Those Experiencing Loss With It´s OK That You´re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. On this unabridged audio recording read by the author, Megan offers stories, research, life tips, and creative and mindfulness-based practices to guide us through an experience we all must face. With Megan´s gentle but direct guidance, you´ll learn: Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief How challenging the myths of grief - doing away with stages, timetables, and unrealistic ideals about how grief should unfold - allows us to accept it as a mystery to be honored instead of a problem to solve Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." It´s OK That You´re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves - and each other - better. 1. Language: English. Narrator: Megan Devine. Audio sample: http://samples.audible.de/sp/true/000999de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy.... A New Resource for Those Experiencing Loss With It´s OK That You´re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. On this unabridged audio recording read by the author, Megan offers stories, research, life tips, and creative and mindfulness-based practices to guide us through an experience we all must face. With Megan´s gentle but direct guidance, you´ll learn: Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief How challenging the myths of grief - doing away with stages, timetables, and unrealistic ideals about how grief should unfold - allows us to accept it as a mystery to be honored instead of a problem to solve Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." It´s OK That You´re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves - and each other - better. 1. Language: English. Narrator: Megan Devine. Audio sample: http://samples.audible.de/sp/true/000999de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
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It's Ok That You're Not Ok
EN NWISBN: 9781683640363 bzw. 1683640365, in Englisch, neu.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, in-stock.
Megan Devine has dedicated herself to helping people find a new way to deal with loss that honors our experience without trying to solve grief. With this unabridged author reading of her new book It s OK That You re Not OK, Megan reveals a path for navigating grief and loss not by trying to escape it, but by learning to live inside of it with more grace and strength. Through stories, research, life tips, and mindfulness-based practices, she offers a unique guide through an experience we all must face. Here she debunks the culturally prescribed goal of returning to a normal, happy life, replacing it with the skills and tools to help us experience and witness the pain of loss in ourselves and others so we may meet our grief knowing it to be a natural step in the greater journey of love.
Megan Devine has dedicated herself to helping people find a new way to deal with loss that honors our experience without trying to solve grief. With this unabridged author reading of her new book It s OK That You re Not OK, Megan reveals a path for navigating grief and loss not by trying to escape it, but by learning to live inside of it with more grace and strength. Through stories, research, life tips, and mindfulness-based practices, she offers a unique guide through an experience we all must face. Here she debunks the culturally prescribed goal of returning to a normal, happy life, replacing it with the skills and tools to help us experience and witness the pain of loss in ourselves and others so we may meet our grief knowing it to be a natural step in the greater journey of love.
4
It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
EN NWISBN: 9781683640363 bzw. 1683640365, in Englisch, Sounds True Inc. neu.
Lieferung aus: Kanada, In Stock, plus shipping.
Megan Devine, Books, Health and Well Being, It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand, Megan Devine has dedicated herself to helping people find a new way to deal with loss that honors our experience without trying to solve grief. With this unabridged author reading of her new book It's OK That You're Not OK, Megan reveals a path for navigating grief and loss not by trying to escape it, but by learning to live inside of it with more grace and strength. Through stories, research, life tips, and mindfulness-based practices, she offers a unique guide through an experience we all must face. Here she debunks the culturally prescribed goal of returning to a normal, happy life, replacing it with the skills and tools to help us experience and witness the pain of loss in ourselves and others--so we may meet our grief knowing it to be a natural step in the greater journey of love.
Megan Devine, Books, Health and Well Being, It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand, Megan Devine has dedicated herself to helping people find a new way to deal with loss that honors our experience without trying to solve grief. With this unabridged author reading of her new book It's OK That You're Not OK, Megan reveals a path for navigating grief and loss not by trying to escape it, but by learning to live inside of it with more grace and strength. Through stories, research, life tips, and mindfulness-based practices, she offers a unique guide through an experience we all must face. Here she debunks the culturally prescribed goal of returning to a normal, happy life, replacing it with the skills and tools to help us experience and witness the pain of loss in ourselves and others--so we may meet our grief knowing it to be a natural step in the greater journey of love.
5
It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
EN PB NWISBN: 9781622039074 bzw. 1622039076, in Englisch, Sounds True, Incorporated, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Its-OK-That-Youre-Not-OK~~Megan-Devine, It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand, Paperback.
Its-OK-That-Youre-Not-OK~~Megan-Devine, It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand, Paperback.
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