Lifting Depression: A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power
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Bester Preis: € 1,89 (vom 21.08.2016)1
Lifting Depression: A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power
EN PB USISBN: 9780465018147 bzw. 0465018149, in Englisch, Basic Books, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Versandkostenfrei.
Von Händler/Antiquariat, Hippo Books [50294793], Toledo, OH, U.S.A.
Very Good: Cover and pages show some wear from reading and storage. May have light creases on the cover and binding.
Von Händler/Antiquariat, Hippo Books [50294793], Toledo, OH, U.S.A.
Very Good: Cover and pages show some wear from reading and storage. May have light creases on the cover and binding.
2
Lifting Depression, A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power (2010)
EN PB NWISBN: 9780465018147 bzw. 0465018149, in Englisch, The Perseus Books Group, Taschenbuch, neu.
Lieferung aus: Niederlande, 5-10 werkdagen.
bol.com.
Todays young adults are up to ten times more likely to experience depression than their grandparents were. Could it be that in our increasingly automated world, the reduced physical effort needed to accomplish anything may somehow interfere with our level of happiness and subsequent responses to stress? Neuroscientist Kelly Lambert finds compelling evidence that having to work hard for rewards significantly improves mood and prevents depression. Beginning with her innovative research on rats-she... Todays young adults are up to ten times more likely to experience depression than their grandparents were. Could it be that in our increasingly automated world, the reduced physical effort needed to accomplish anything may somehow interfere with our level of happiness and subsequent responses to stress? Neuroscientist Kelly Lambert finds compelling evidence that having to work hard for rewards significantly improves mood and prevents depression. Beginning with her innovative research on rats-she compared trust-fund rats (whose rewards came with no effort on their part) to hard-working trained-to-succeed rodents-Lambert offers hope of treatment for people without debilitating (and often ineffective) drugs. Drawing on a wealth of information from the fields of anthropology, neuroscience, and evolutionary psychology, Lambert develops a unique theory suggesting that physical effort directed toward tangible outcomes activates particular regions of the brain and builds resilience against the emotional emptiness and negative thinking associated with depression. Whereas most therapies emphasize the importance of mental activity, Lambert reminds us of the importance of physical activity in establishing control in a fast-paced culture that is focused more on the prospect of immediate gratification than savoring the fruits of our labor.Taal: Engels;Afmetingen: 20x235x156 mm;Gewicht: 399,00 gram;Verschijningsdatum: januari 2010;Druk: 1;ISBN10: 0465018149;ISBN13: 9780465018147; Engelstalig | Paperback | 2010.
bol.com.
Todays young adults are up to ten times more likely to experience depression than their grandparents were. Could it be that in our increasingly automated world, the reduced physical effort needed to accomplish anything may somehow interfere with our level of happiness and subsequent responses to stress? Neuroscientist Kelly Lambert finds compelling evidence that having to work hard for rewards significantly improves mood and prevents depression. Beginning with her innovative research on rats-she... Todays young adults are up to ten times more likely to experience depression than their grandparents were. Could it be that in our increasingly automated world, the reduced physical effort needed to accomplish anything may somehow interfere with our level of happiness and subsequent responses to stress? Neuroscientist Kelly Lambert finds compelling evidence that having to work hard for rewards significantly improves mood and prevents depression. Beginning with her innovative research on rats-she compared trust-fund rats (whose rewards came with no effort on their part) to hard-working trained-to-succeed rodents-Lambert offers hope of treatment for people without debilitating (and often ineffective) drugs. Drawing on a wealth of information from the fields of anthropology, neuroscience, and evolutionary psychology, Lambert develops a unique theory suggesting that physical effort directed toward tangible outcomes activates particular regions of the brain and builds resilience against the emotional emptiness and negative thinking associated with depression. Whereas most therapies emphasize the importance of mental activity, Lambert reminds us of the importance of physical activity in establishing control in a fast-paced culture that is focused more on the prospect of immediate gratification than savoring the fruits of our labor.Taal: Engels;Afmetingen: 20x235x156 mm;Gewicht: 399,00 gram;Verschijningsdatum: januari 2010;Druk: 1;ISBN10: 0465018149;ISBN13: 9780465018147; Engelstalig | Paperback | 2010.
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Lifting Depression: A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power (2010)
EN PBISBN: 9780465018147 bzw. 0465018149, in Englisch, Basic Books, Taschenbuch.
Lieferung aus: Vereinigte Staaten von Amerika, Versandkosten nach: USA.
Von Händler/Antiquariat, Ergodebooks.
Basic Books, 2010-01-05. Paperback. Used:Good. Ships Fast. Expedite Shipping Available.
Von Händler/Antiquariat, Ergodebooks.
Basic Books, 2010-01-05. Paperback. Used:Good. Ships Fast. Expedite Shipping Available.
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Lifting Depression
EN USISBN: 0465018149 bzw. 9780465018147, in Englisch, Basic Books, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
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