High Intensity Interval Training - 6 Angebote vergleichen

Lieferung aus: Vereinigte Staaten von Amerika, in-stock.
HIIT training brings a whole new level of exercise and circuit training to the field. It brings a new host of physical and mental challenges, but it also brings forward a great way to burn fat and lose weight in a way that is effective and time efficient.

Lieferung aus: Niederlande, Direct beschikbaar.
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HIIT training brings a whole new level of exercise and circuit training to the field. It brings a new host of physical and mental challenges, but it also brings forward a great way to burn fat and lose weight in a way that is effective and time efficient.Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Geschikt voor: Alle e-readers te koop bij bol.com (of compatible met Adobe DRM). Telefoons/tablets met Google Android (1.6 of hoger) voorzien van bol.com boekenbol app. PC en Mac met Adobe reader software;Verschijningsdatum: juli 2015;ISBN10: 1516327551;ISBN13: 9781516327553; Engelstalig | Ebook | 2015.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock, plus shipping.
HIIT, or High-Intensity Interval Training, is a new workout trend that involves short, intense bursts of exercise following by periods of lower-intensity exercise or rest. The science behind HIIT is that through these intense bursts of activity, the body burns more calories in a shorter period of time than traditional exercise routines that take longer and provide less fat-burning benefits. Although HIIT may just sound like another trend, there's considerable science that says the benefits are real, and it's considered to be one of the most efficient and effective ways to get in top physical condition and burn more fat in less time. Idiot's Guides: High Intensity Interval Training is a full color, visual guide that is packed with over 80 exercises, structured routines, and fun yet intense programs that can be done anywhere, and at any time. Step-by-step, readers will learn how to do exercises the right way and reach a new level of fitness and reap fitness benefits that other, more traditional workouts can't offer.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock, plus shipping.
Are you looking to burn fat and get lean and strong, and do it all in less time? HIIT, or High-Intensity Interval Training, involves workouts with short bursts of high-intensity, heart-pumping exercise followed by short periods of rest. This dynamic, fat-burning training strategy has been proven to strengthen the whole body and improve cardiovascular health, and the workouts take less time compared to traditional training methods. From the official trainer to the Indianapolis Colts cheerleaders comes Idiot's Guides: High-Intensity Interval Training, a comprehensive guide to HIIT, featuring beautiful, full-color photos and detailed step-by-step instructions. Here's what you'll find inside: Over 60 step-by-step exercises and beautiful photography to help you train smarter and faster 90 structured workout routines to target every area of your body and ensure that you never grow bored with your workouts 10 comprehensive training programs that can be done anywhere and anytime to help you transform your health and train your entire body Detailed, visual instruction from a professional that's organized by level of fitness, so it's suitable for the beginner or the pro Get ready to break a serious sweat as you train your way to a leaner, stronger, calorie-burning body!

Lieferung aus: Deutschland, zzgl. Versandkosten.
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